A Real Workout — Moderately Hard Hikes in the Wasatch
Hiker on a steep Wasatch mountain trail

Wasatch Mountains · Moderately Hard Trails

A Real Workout

Steep stretches and steady elevation — you’ll be glad you wore the good shoes.

Level 4 of 6 · Moderately Hard

These are the hikes that ask something of you — nothing technical, nothing scary, but a steady climb that’ll have you pausing to catch your breath and pretending you’re admiring the scenery.

Most run between two and five miles round trip with around a thousand to sixteen hundred feet of elevation gain. These climb steadily the whole way up, so come reasonably conditioned, take it slow, and let the view be the reward rather than the clock.

Bring more water than you think you need, wear real shoes, and give yourself the whole morning.

7

Trails in This Guide

Seven Good Climbs

From Provo to Little Cottonwood to American Fork Canyon — all within easy reach of the Wasatch Front.

2–5

Miles Round Trip

Half a Morning

Short enough to be done before lunch, long enough that you’ll feel it the next day.

1,600

Max Elevation Gain

Steady Up

Expect roughly 1,100 to 1,600 feet of climbing — the kind that’s constant rather than brutal.

✦ ✦ ✦

Seven Trails Worth the Sweat

Distances and elevation gain are round-trip figures. Times are a comfortable moving pace with a few stops — adjust for little legs, big dogs, and long photo breaks.

Silver Lake in American Fork Canyon, Utah

01 — American Fork Canyon

Silver Lake (AF Canyon)

4.7Miles
1,433Ft Gain
~3Hours
📍 Silver Lake Flat trailhead 💡 No low-clearance vehicles 🏊 Swimmable — and freezing

A steady climb up to a true alpine lake tucked under the ridgeline, and the views are breathtaking the entire way — not just at the top. The road to the trailhead is bumpy enough to be part of the adventure, but leave the low-clearance car at home.

The lake itself is the kind you’ll want to sit beside for a while. You can swim in it, but fair warning: sitting at 9,300 feet, the water is very cold.

We’ve never quite braved the cold for a full swim — but peeling off our boots and soaking our feet while we eat lunch? That never gets old.
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Bell Canyon Lower Falls near Sandy, Utah

02 — Sandy

Bell Canyon Lower Falls

4.8Miles
1,453Ft Gain
~3Hours
📍 Bell Canyon trailhead, Sandy 💡 Watershed — check dog rules 🥾 Steepest in the last half mile

Bell Canyon Lower Falls makes you work for it. You climb past the lower reservoir — worth a stop on its own — and then find yourself in a wooded haven where a stream struts its beauty every step of the way.

The last half mile is the intense part, a real grind right when your legs are already asking questions. The waterfall at the top makes every bit of it worth it.

Parking in the main lot is limited — but there’s another lot a little before it that’s worth knowing about.
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The First Hamongog meadow below Lone Peak, Alpine, Utah

03 — Alpine

First Hamongog

5Miles
1,600Ft Gain
~3Hours
📍 Three Falls Trail Upper Trailhead 💡 Gateway to bigger Lone Peak routes 🐍 Rattlesnake country

A steady grind up to a wide, grassy meadow sitting right beneath Lone Peak — the kind of place that feels much further from the city than it actually is. Plenty of hikers turn around here; plenty more continue on to Second Hamongog, Lake Hardy, or even Bighorn Peak.

The meadow is beautiful, especially the view of the mountain peaks. Rattlesnakes are known to be in the area, so earlier in the year — before it gets hot enough for them to sunbathe — is your best bet.
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View from Sunset Peak via Catherine's Pass above Albion Basin

04 — Albion Basin

Sunset Peak via
Catherine’s Pass

4.4Miles
1,453Ft Gain
~3Hours
📍 Albion Basin, above Alta 💡 Peak wildflowers in late July

A gentle start through wildflower meadows to Catherine’s Pass, then a steeper push to the summit — where you’re looking down into three different valleys and four alpine lakes at once: Silver Lake (the Brighton one), Lake Mary, Lake Martha, and Lake Catherine. One of the best payoff-to-effort ratios in the Wasatch.

You can reach Sunset Peak from Big Cottonwood Canyon too — but this is the shorter way up, and if you time it right, the wildflowers will blow your mind.
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Horsetail Falls above Dry Creek trailhead in Alpine, Utah

05 — Alpine

Horsetail Falls

4.6Miles
1,617Ft Gain
~2.5Hours
📍 Dry Creek Canyon Trailhead 💡 Best flow in late spring 🌲 Mostly shaded 🐍 Rattlesnake country

The most elevation gain on this list, and a hike to be taken seriously. There are only a few breaks in the climb, so take your time — and take comfort in the fact that the trail is mostly shaded after the first quarter mile, which counts for a lot when you’re working this hard.

The waterfall at the top, which when it’s roaring really does look like a horse’s tail, is worth all of it. Start early to beat both the crowds and the rattlesnakes.

Spring runoff is the perfect time to come — but don’t come too early, or the trail near the top can be washed out into a river, which makes it treacherous and possibly impassable.
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Pittsburg Lake in American Fork Canyon, Utah

06 — American Fork Canyon

Pittsburg Lake

3.3Miles
1,561Ft Gain
~2.5Hours
📍 Pittsburg Lake Trailhead 💡 Wildflowers in midsummer 🚙 High-clearance vehicle required

The steepest grade per mile on this list — over 1,500 feet in about a mile and a half of climbing — and the footing makes it feel steeper still, with loose rock underfoot for much of the early going.

It pays off fast, though. Within minutes you’re looking out over Mineral Basin and the peaks ringing it. Near the top the trail slips into a beautiful aspen grove, then opens into a wide meadow sprawling with wildflowers, before finally delivering you to the lake.

The drive in requires a high-clearance vehicle and some patience with the road — but that’s exactly why you’ll likely have the trail to yourself.
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View of Utah Valley from the Y trail above Provo

07 — Provo

The Y

2.2Miles
1,092Ft Gain
~2Hours
📍 Y Trailhead, Provo 💡 Go early — zero shade

The shortest hike on this list and the steepest for its length — a series of switchbacks straight up the hillside to the big white block letter above BYU. Short, relentless, and worth it for the view over Utah Valley.

Go early in the morning — the trail is completely exposed. The switchbacks feel relentless, but even little kids can make it with enough time and patience.
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Wide panorama of the Wasatch mountain range Worth every switchback.

Good to Know

🌅

Start Early

Trailhead lots on this list fill up fast on summer weekends, and most of these trails have long stretches with no shade. An early start buys you a parking spot, cooler air, and a quieter trail.

🎟️

Check Fees & Rules

American Fork Canyon charges a recreation fee, and the Little Cottonwood watershed trails have their own restrictions — including on dogs. Check the current rules for your trailhead before you load the car.

💧

Bring More Water

A thousand-plus feet of climbing at Wasatch elevation drains you faster than the mileage suggests. Plan on more water than a flat hike of the same distance — and a snack for the top.

❄️

Mind the Season

Higher trails like Sunset Peak and Pittsburg Lake hold snow well into early summer, and the access roads open late. Waterfall hikes are at their best during spring runoff.

Spring runoff rushing down the stream in Bell Canyon, Utah

Ready for the Next Level?

If these left you wanting more, the next tier up trades the steady climb for a serious one — longer days, bigger elevation, and summits that genuinely feel earned.

And if this was a little more than you bargained for, there’s no shame in dropping back down a notch. Every trail on the easier lists still ends somewhere beautiful.

See All Wasatch Trails →

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